Loss, Bereavement and Grief Counselling Services
1-2-1 or Telephone Sessions
What I can help you with:
Loss Bereavement and Grief.
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The loss of a parent, spouse, partner, child, siblings, or friend.
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Divorce or separation.
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A miscarriage, stillbirth, or infertility journey.
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A loved one's dementia diagnosis, where you experience loss before death.
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Losing a family pet.
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Being diagnosed with a life-limiting or chronic illness.
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The end of a career, retirement, or identity change.
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A traumatic event, like an accident or natural disaster.
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Grief​​​
Grief is a natural response to loss, but it can feel overwhelming, confusing , and deeply isolating. I provide a calm, supportive space where you can talk openly about what you're going through without judgment or pressure to move on. In my sessions you will be met with empathy, understanding, and gentle guidance as you navigate your grief. Your story matters and you are not alone.
Other areas of Support
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Depression
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Postnatal Depression
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Anxiety-Stress
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Loneliness-Low Mood
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Trauma-Bullying
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Suicidal Thoughts
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Post Traumatic Stress (PTS)
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Domestic Abuse
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Discrimination
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Harassment
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Financial Issues
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Emotional Issues
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Cultural Issues
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Relationship Issues
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Separation & Divorce
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Life Transitions
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Peer Support Group Tea & Talk
Salam, Hello, Namaste and welcome to my Tea & Talk Group.
​My name is Chompa and I'm the founder of this space. Tea & Talk was born from a very personal journey, one that was shaped by loss, bereavement, grief, faith and healing. Through my own experiences, I saw how hard it can be to find a safe, non-judgmental space where you can truly be yourself, especially in communities where silence is expected and emotional pain is often hidden. This is why I created Tea & Talk.
This is your space: A space where every story matters, where you're not judged and you're not alone.
My Mission is simple: To listen, to understand and to walk alongside you with compassion, care and respect. I want to help break the stigma around mental health and show that seeking support is not a weakness, but a strength. I believe with all my heart that expressing our feelings, emotions and pain does not make us less faithful, it makes us human.
This is a confidential, respectful and supportive space where you can speak or just listen with a warm cup of tea. Everything shared here stays here, and you are welcome exactly as you are. All women are welcome regardless of your background. Whether you are looking for support, inspiration, networking or simply a space to share.​
Peer support groups run regularly.
Relationship Mediation
Are you facing challenges in your relationship? You don't have to go through it alone.
What is Relationship Meditation?
Relationship Mediation is a unique and innovative service offered by only a handful of counsellors nationwide. It provides a fast, structured and effective alternative to traditional couples counselling for those seeking to work through relationship difficulties.​ This approach is ideal for those who are committed to preserving important relationships, whether in the context of marriage, family, friendship, or any other type of connection.​​
Relationship Mediation is about creating a space where all voices matter and solutions are discovered together. It is a structured process guided by an impartial, non-judgemental, and professionally trained mediator. The goal is to resolve conflict, rebuild trust and improve communication. ​​
Why Mediation Matters to Me?
I believe in supporting people as their move beyond conflict with more clarity, empathy, and peace without judgment.
As human beings, we all seek safety, understanding, and guidance, especially during emotionally challenging time. Even the strongest relationships can become strained when faced with conflict. Mediation provides an opportunity to find a path forward.​
Why I Offer Mediation?
Through personal and professional experiences I 've seen how quickly situations can become clouded by accusations, blame, doubt or misunderstanding. I’ve come to deeply appreciate the healing power of being truly heard and understood, especially during the times of tension. Unspoken pain and communication can create barriers between people. When we create a space for honest and respectful dialogue, healing begins.
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Counselling Supervision
Counselling Supervision Services
As a qualified and experienced counsellor, I offer professional supervision to other therapists, counsellors. Counselling supervision is a vital part of personal and professional growth, helping you to navigate challenges, develop your skills, and ensure ethical and effective practice in your therapeutic work.
What is Counselling Supervision?
Counselling supervision is a structured and supportive process where counsellors meet with a trained supervisor to review their casework, discuss challenges, and gain insight into their practice. It provides a confidential space to reflect on your work with clients, ensuring that your approach remains ethical, effective, and emotionally sustainable. Whether you’re an experienced therapist or new to the field, supervision plays an essential role in maintaining high standards of practice and enhancing your professional development.
Service Charges
15 minute consultation FREE
Tea & Talk (2 hour session) FREE
1-2-1 (1 hour session) £50.00
Relationship mediation (1 hour session) £60.00
Counselling supervision (1 hour 30 minutes session) £75.00