The Light Breaking Through Darkness.
Safe Space for Healing & Growth.
Inclusive Culturally Competent Services.
Welcome - Swāgatam - Swāgat hai - Khush āmdīd
Chompa Syeda Begum - MBACP- BA (Hons)
Counsellor- Grief & Bereavement
I am a caring and compassionate counsellor who deeply respects each person's unique story. My therapeutic approach integrates person-centred counselling with culturally informed practices, allowing me to tailor support to your individual needs.
I work with both adults and young people, with a particular focus on supporting women navigating loss, bereavement, grief, trauma and a rage of emotional and psychological challenges. I offer flexible, confidential counselling, available one- to -one or via telephone, so you can access in a way that feels right for you.
Whether you are seeking individual counselling, peer support through my Tea & Talk group, Relationship Mediation, or Professional Supervision, I am here to walk alongside you on your journey. At Al-Falaq Counselling, you are not alone, whether you are struggling in silence or seeking a safe supportive space to reflect, heal, and grow.
I offer multilingual counselling services in English, Bangla, Hindi and Urdu, ensuring you can express yourself in the language that feels most natural and comfortable.
Qualifications & Training
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MA Grief Counselling & Thanatology ( Ongoing)
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BA (Hons) in Counselling
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FDA Degree in Counselling
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AHE Diploma in Counselling
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PGC Community Organising Leadership
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Level 5 Counselling Supervision
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Level 4 Relationship Mediation
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Level 3 Bereaved by Suicide
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Level 3 Skills for Employment, Training & Personal Development
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Level 2 Team Leading Principal
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Level 2 Social Media Marketing
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Deeper Mindfulness 2
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Level 1 Introduction to Early Years Settings
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First Aid.
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Health & Safety Awareness.
A Journey of Compassion, Culture, and Change
My path into counselling was shaped by personal experiences of loss and grief, which deepened my understanding of mental health through the lens of culture and belief. I learned how cultural norms can silence emotional expression and how stigma, especially for women, often prevents people from seeking support. These experiences showed me the importance of culturally aware, compassionate care.
Through my own grief, I discovered resilience, hidden strengths, and renewed purpose. What I needed most during those times was someone who could truly listen without judgement or assumptions. While I received support, I often felt a lack of cultural sensitivity that fully recognised the context I came from. This gap inspired my commitment to offer a safe, culturally competent space where individuals can be heard, understood, and empowered.
As my curiosity about human behaviour grew, so did my dedication to supporting others through their silent struggles. I returned to education later in life, challenging expectations and embracing lifelong learning. Over the past decade, I have completed formal training in Counselling, leadership, and specialist areas to ensure my practice is ethical, professional, and effective.
Today, I have created the space I once needed: AL-FALAQ Counselling, a safe, culturally sensitive and non-judgemental environment for those navigating grief, trauma, and life transitions. My mission is to make healing accessible, dismantle stigma, and support individuals from all backgrounds, with dedicated support for racially marginalised communities.
At AL-FALAQ, culture and mental health are embraced together , grounded in respect, compassion, and understanding.
The Light Breaking Through Darkness.
